Justin Brown 10000m row
10,000
Meters
39:37.1
Time
1:58.8
Pace
670
Calories
121
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 127 |
October 08, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.1 | 10,000 | 1:58.8 | 208 | 1014 | 670 | 22 | 121 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 22 | 119 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1015 | 134 | 22 | 120 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 22 | 121 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 22 | 122 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 134 | 22 | 123 |
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Workout Graph
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