Justin Brown 1121m row
1,121
Meters
3:31.8
Time
1:34.4
Pace
101
Calories
158
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 130 |
October 20, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.8 | 1,121 | 1:34.4 | 415 | 1728 | 34 | 158 |
| 1:32.1 | 500 | 1:32.1 | 448 | 1841 | 36 | 155 |
| 1:33.8 | 1,000 | 1:33.8 | 424 | 1759 | 35 | 160 |
| 0:26.0 | 1,121 | 1:47.4 | 282 | 1271 | 28 | 161 |
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Workout Graph
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