Justin Brown 10000m row
10,000
Meters
37:47.7
Time
1:53.3
Pace
707
Calories
149
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 129 |
October 20, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.7 | 10,000 | 1:53.3 | 240 | 1126 | 21 | 149 |
| 7:36.9 | 2,000 | 1:54.2 | 235 | 1108 | 21 | 149 |
| 7:33.7 | 4,000 | 1:53.4 | 240 | 1125 | 22 | 147 |
| 7:35.3 | 6,000 | 1:53.8 | 237 | 1116 | 22 | 146 |
| 7:32.3 | 8,000 | 1:53.0 | 242 | 1133 | 22 | 151 |
| 7:29.5 | 10,000 | 1:52.3 | 247 | 1148 | 22 | 154 |
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Workout Graph
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