Justin Brown 10000m BikeErg
10,000
Meters
19:49.5
Time
1:58.9
Pace
333
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 78 |
| Revolution Count | 1558 |
| Power/kg | 2.18 |
| Drag Factor | 90 |
October 30, 2025 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:49.5 | 10,000 | 1:58.9 | 208 | 1007 | 333 | 78 | 128 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 78 | 126 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 78 | 130 |
| 3:58.1 | 6,000 | 1:59.0 | 207 | 1013 | 67 | 79 | 130 |
| 3:56.0 | 8,000 | 1:58.0 | 213 | 1022 | 67 | 79 | 129 |
| 3:56.9 | 10,000 | 1:58.4 | 211 | 1018 | 67 | 79 | 128 |
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Workout Graph
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