Justin Brown 1000m row
1,000
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 78 |
October 31, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 18 | 120 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 19 | 117 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 18 | 117 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 19 | 121 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 19 | 123 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.