Justin Brown 1000m row
1,000
Meters
5:07.1
Time
2:33.5
Pace
51
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 78 |
November 06, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 18 | 127 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 18 | 126 |
| 1:03.9 | 400 | 2:39.7 | 86 | 595 | 17 | 123 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 19 | 130 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 18 | 127 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 19 | 131 |
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Workout Graph
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