Justin Brown 1500m row
1,500
Meters
5:43.7
Time
1:54.5
Pace
102
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 126 |
November 11, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,500 | 1:54.5 | 233 | 1101 | 21 |
| 1:09.1 | 300 | 1:55.1 | 229 | 1088 | 21 |
| 1:09.0 | 600 | 1:55.0 | 230 | 1092 | 21 |
| 1:09.3 | 900 | 1:55.5 | 227 | 1081 | 21 |
| 1:04.8 | 1,200 | 1:48.0 | 278 | 1256 | 24 |
| 1:11.6 | 1,500 | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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