Justin Brown 20000m row
20,000
Meters
1:19:28.4
Time
1:59.2
Pace
1337
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 1603 |
| Drag Factor | 129 |
November 15, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:28.4 | 20,000 | 1:59.2 | 207 | 1011 | 20 | 135 |
| 15:51.8 | 4,000 | 1:58.9 | 208 | 1015 | 20 | 134 |
| 15:52.4 | 8,000 | 1:59.0 | 207 | 1013 | 20 | 134 |
| 15:54.4 | 12,000 | 1:59.3 | 206 | 1009 | 20 | 136 |
| 15:53.6 | 16,000 | 1:59.2 | 207 | 1011 | 20 | 136 |
| 15:56.2 | 20,000 | 1:59.5 | 205 | 1005 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.