Justin Brown 512m row
512
Meters
2:52.9
Time
2:48.8
Pace
25
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 79 |
November 17, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.9 | 512 | 2:48.8 | 73 | 550 | 17 | 124 |
| 2:12.9 | 400 | 2:46.1 | 76 | 562 | 18 | 125 |
| 0:40.1 | 512 | 2:59.0 | 61 | 509 | 16 | 123 |
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Workout Graph
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