Justin Brown 1000m row
1,000
Meters
5:13.3
Time
2:36.6
Pace
51
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 81 |
November 27, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 18 | 124 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 18 | 119 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 18 | 123 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 19 | 124 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 17 | 128 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 20 | 128 |
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Workout Graph
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