Justin Brown 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 81 |
November 29, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 19 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 20 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 20 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 20 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 20 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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