Justin Brown 10000m row
10,000
Meters
38:14.2
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 127 |
December 04, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.2 | 10,000 | 1:54.7 | 232 | 1098 | 697 | 22 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 135 | 22 |
| 7:44.3 | 4,000 | 1:56.0 | 224 | 1070 | 137 | 22 |
| 7:41.8 | 6,000 | 1:55.4 | 227 | 1082 | 138 | 22 |
| 7:39.6 | 8,000 | 1:54.9 | 231 | 1094 | 139 | 22 |
| 7:18.0 | 10,000 | 1:49.5 | 267 | 1217 | 148 | 22 |
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Workout Graph
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