Justin Brown 10000m BikeErg
10,000
Meters
20:25.4
Time
2:02.5
Pace
330
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 69 |
| Revolution Count | 1430 |
| Power/kg | 1.99 |
| Drag Factor | 115 |
January 08, 2026 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:25.4 | 10,000 | 2:02.5 | 190 | 969 | 330 | 69 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 757 | 58 | 63 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 841 | 62 | 66 |
| 3:56.7 | 6,000 | 1:58.3 | 211 | 1019 | 67 | 72 |
| 3:45.2 | 8,000 | 1:52.6 | 245 | 1134 | 71 | 75 |
| 3:42.8 | 10,000 | 1:51.4 | 253 | 1163 | 72 | 76 |
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Workout Graph
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