Justin Brown 20000m BikeErg
20,000
Meters
39:35.0
Time
1:58.7
Pace
670
Calories
115
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 76 |
| Revolution Count | 3029 |
| Power/kg | 2.19 |
| Drag Factor | 98 |
January 18, 2026 15:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:35.0 | 20,000 | 1:58.7 | 209 | 1019 | 670 | 76 | 115 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 134 | 76 | 113 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 134 | 77 | 114 |
| 7:54.1 | 12,000 | 1:58.5 | 210 | 1023 | 134 | 77 | 115 |
| 7:55.5 | 16,000 | 1:58.8 | 208 | 1017 | 134 | 76 | 119 |
| 7:55.8 | 20,000 | 1:58.9 | 208 | 1015 | 134 | 76 | 116 |
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Workout Graph
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