Justin Brown 20000m BikeErg
20,000
Meters
39:25.6
Time
1:58.2
Pace
673
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 74 |
| Revolution Count | 2919 |
| Power/kg | 2.22 |
| Drag Factor | 109 |
January 22, 2026 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:25.6 | 20,000 | 1:58.2 | 212 | 1027 | 673 | 74 | 121 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 134 | 74 | 117 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1034 | 135 | 74 | 123 |
| 7:52.9 | 12,000 | 1:58.2 | 212 | 1028 | 135 | 74 | 121 |
| 7:51.3 | 16,000 | 1:57.8 | 214 | 1036 | 135 | 74 | 123 |
| 7:54.8 | 20,000 | 1:58.7 | 209 | 1020 | 134 | 74 | 123 |
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Workout Graph
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