Justin Brown 10000m row
10,000
Meters
39:37.1
Time
1:58.8
Pace
670
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 123 |
January 29, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.1 | 10,000 | 1:58.8 | 208 | 1017 | 670 | 20 | 133 |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 134 | 20 | 136 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 134 | 20 | 135 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 134 | 20 | 131 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 134 | 20 | 133 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1017 | 134 | 20 | 134 |
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Workout Graph
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