Justin Brown 8000m BikeErg
8,000
Meters
17:33.3
Time
2:11.6
Pace
247
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 66 |
| Revolution Count | 1166 |
| Power/kg | 1.61 |
| Drag Factor | 109 |
January 30, 2026 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:33.3 | 8,000 | 2:11.6 | 153 | 827 | 247 | 66 |
| 3:53.2 | 1,600 | 2:25.7 | 113 | 689 | 44 | 60 |
| 3:45.9 | 3,200 | 2:21.1 | 124 | 727 | 45 | 62 |
| 3:28.9 | 4,800 | 2:10.5 | 157 | 841 | 48 | 67 |
| 3:17.5 | 6,400 | 2:03.4 | 186 | 940 | 56 | 71 |
| 3:07.8 | 8,000 | 1:57.3 | 216 | 1044 | 54 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.