Justin Brown 10000m row
10,000
Meters
39:27.9
Time
1:58.3
Pace
672
Calories
130
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 128 |
January 31, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:27.9 | 10,000 | 1:58.3 | 211 | 1025 | 672 | 20 | 130 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 134 | 20 | 130 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 134 | 20 | 132 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 134 | 20 | 127 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1028 | 135 | 20 | 132 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1032 | 135 | 20 | 133 |
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Workout Graph
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