Justin Brown 10000m row
10,000
Meters
38:09.5
Time
1:54.4
Pace
699
Calories
129
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 127 |
February 02, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:09.5 | 10,000 | 1:54.4 | 233 | 1102 | 699 | 20 | 129 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 139 | 20 | 124 |
| 7:36.6 | 4,000 | 1:54.1 | 235 | 1109 | 140 | 20 | 130 |
| 7:37.3 | 6,000 | 1:54.3 | 234 | 1106 | 140 | 20 | 131 |
| 7:37.4 | 8,000 | 1:54.3 | 234 | 1105 | 140 | 20 | 131 |
| 7:38.0 | 10,000 | 1:54.5 | 233 | 1102 | 140 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.