Justin Brown 1289m row
1,289
Meters
14:08.5
Time
5:29.1
Pace
83
Calories
132
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 127 |
February 06, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.5 | 1,289 | 5:29.1 | 10 | 333 | 83 | 19 | 132 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 65 | 20 | 133 |
| 1:13.5 | 1,289 | 2:07.1 | 170 | 885 | 18 | 18 | 131 |
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Workout Graph
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