Justin Brown 10000m row
10,000
Meters
38:34.2
Time
1:55.7
Pace
690
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 126 |
February 08, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:34.2 | 10,000 | 1:55.7 | 226 | 1077 | 690 | 20 | 136 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 138 | 20 | 135 |
| 7:42.1 | 4,000 | 1:55.5 | 227 | 1081 | 138 | 20 | 135 |
| 7:42.7 | 6,000 | 1:55.6 | 226 | 1078 | 138 | 20 | 137 |
| 7:42.9 | 8,000 | 1:55.7 | 226 | 1077 | 138 | 20 | 136 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1077 | 138 | 20 | 137 |
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Workout Graph
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