Justin Brown 10000m row
10,000
Meters
39:44.9
Time
1:59.2
Pace
667
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 128 |
February 14, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.9 | 10,000 | 1:59.2 | 206 | 1010 | 667 | 20 | 133 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1021 | 134 | 20 | 129 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 20 | 132 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1005 | 133 | 20 | 133 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 133 | 20 | 135 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1006 | 133 | 20 | 137 |
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Workout Graph
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