Justin Brown 712m row
712
Meters
12:47.9
Time
8:59.2
Pace
38
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 7 |
| Stroke Count | 64 |
| Drag Factor | 81 |
February 22, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.9 | 712 | 8:59.2 | 2 | 307 | 38 | 7 |
| 3:01.9 | 400 | 3:47.3 | 30 | 402 | 22 | 12 |
| 5:52.2 | 712 | 9:24.4 | 2 | 306 | 16 | 5 |
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Workout Graph
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