Justin Brown 8:00 row
1,934
Meters
8:00.4
Time
2:04.1
Pace
132
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 127 |
February 24, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.4 | 1,934 | 2:04.1 | 183 | 928 | 132 | 19 | 136 |
| 7:30.0 | 1,877 | 1:59.8 | 203 | 999 | 129 | 20 | 139 |
| 8:00.4 | 57 | 4:26.6 | 18 | 363 | 3 | 16 | 133 |
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Workout Graph
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