Justin Brown 2500m row
2,500
Meters
9:35.8
Time
1:55.1
Pace
172
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 128 |
February 25, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.8 | 2,500 | 1:55.1 | 229 | 1075 | 172 | 22 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 34 | 21 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 34 | 21 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1060 | 34 | 23 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1107 | 35 | 24 |
| 1:53.7 | 2,500 | 1:53.7 | 238 | 1108 | 35 | 24 |
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Workout Graph
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