Justin Brown 3414m BikeErg
3,414
Meters
14:26.2
Time
4:13.7
Pace
86
Calories
113
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| RPM | 41 |
| Revolution Count | 498 |
| Power/kg | 0.22 |
| Drag Factor | 109 |
February 25, 2026 15:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:26.2 | 3,414 | 4:13.7 | 21 | 373 | 86 | 41 | 113 |
| 3:12.5 | 1,200 | 2:40.4 | 85 | 591 | 31 | 55 | 112 |
| 4:51.8 | 2,400 | 4:03.1 | 24 | 383 | 30 | 36 | 113 |
| 4:06.8 | 3,414 | 4:03.3 | 24 | 383 | 25 | 36 | 115 |
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Workout Graph
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