Justin Brown 1500m row
1,500
Meters
7:43.0
Time
2:34.3
Pace
80
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 78 |
February 27, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:43.0 | 1,500 | 2:34.3 | 95 | 627 | 80 | 18 | 112 |
| 1:36.5 | 300 | 2:40.8 | 84 | 589 | 16 | 17 | 111 |
| 1:45.2 | 600 | 2:55.3 | 65 | 523 | 15 | 16 | 106 |
| 1:28.7 | 900 | 2:27.8 | 108 | 672 | 16 | 20 | 113 |
| 1:27.5 | 1,200 | 2:25.8 | 113 | 688 | 16 | 19 | 111 |
| 1:25.1 | 1,500 | 2:21.8 | 123 | 722 | 17 | 19 | 119 |
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Workout Graph
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