Justin Brown 10000m row
10,000
Meters
39:31.9
Time
1:58.5
Pace
670
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 125 |
March 07, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.9 | 10,000 | 1:58.5 | 210 | 1022 | 670 | 20 | 126 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 134 | 20 | 124 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 134 | 20 | 124 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1023 | 134 | 20 | 126 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1025 | 134 | 20 | 128 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 134 | 20 | 129 |
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Workout Graph
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