Justin Brown 12500m row
12,500
Meters
48:44.0
Time
1:56.9
Pace
852
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 127 |
March 09, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:44.0 | 12,500 | 1:56.9 | 219 | 1052 | 852 | 20 | 136 |
| 9:43.9 | 2,500 | 1:56.7 | 220 | 1056 | 171 | 20 | 140 |
| 9:45.6 | 5,000 | 1:57.1 | 218 | 1049 | 170 | 20 | 135 |
| 9:44.9 | 7,500 | 1:56.9 | 219 | 1052 | 170 | 20 | 135 |
| 9:45.0 | 10,000 | 1:57.0 | 219 | 1052 | 170 | 20 | 136 |
| 9:44.6 | 12,500 | 1:56.9 | 219 | 1053 | 171 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.