Justin Brown 2500m row
2,500
Meters
9:31.8
Time
1:54.3
Pace
172
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 126 |
March 13, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,500 | 1:54.3 | 234 | 1105 | 172 | 22 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 34 | 21 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 34 | 21 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1130 | 35 | 22 |
| 1:52.0 | 2,000 | 1:52.0 | 249 | 1157 | 35 | 24 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 34 | 23 |
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Workout Graph
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