Justin Brown 15:01 row
4,378
Meters
15:01.1
Time
1:42.9
Pace
350
Calories
161
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 94 |
March 13, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.1 | 4,378 | 1:42.9 | 321 | 1405 | 350 | 27 | 161 |
| 5:00.0 | 1,459 | 1:42.8 | 322 | 1408 | 117 | 28 | 150 |
| 10:00.0 | 1,458 | 1:42.8 | 321 | 1406 | 117 | 28 | 162 |
| 15:00.0 | 1,456 | 1:43.0 | 320 | 1401 | 116 | 28 | 167 |
| 15:01.1 | 6 | 1:31.6 | 454 | 1863 | 0 | 0 | 167 |
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Workout Graph
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