Justin Brown 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
67
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 129 |
March 14, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 67 | 22 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 13 | 21 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 13 | 22 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 15 | 25 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 22 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 13 | 21 |
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Workout Graph
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