Justin Brown 1500m row
1,500
Meters
6:44.1
Time
2:14.7
Pace
87
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 80 |
March 14, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.1 | 1,500 | 2:14.7 | 143 | 792 | 87 | 19 | 128 |
| 1:24.4 | 300 | 2:20.6 | 126 | 732 | 17 | 19 | 125 |
| 1:20.2 | 600 | 2:13.6 | 147 | 804 | 17 | 20 | 129 |
| 1:19.5 | 900 | 2:12.5 | 150 | 817 | 18 | 20 | 129 |
| 1:20.4 | 1,200 | 2:14.0 | 145 | 800 | 17 | 20 | 130 |
| 1:19.6 | 1,500 | 2:12.6 | 150 | 815 | 18 | 20 | 131 |
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Workout Graph
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