Justin Brown 5000m BikeErg
5,000
Meters
12:58.3
Time
2:35.6
Pace
132
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 56 |
| Revolution Count | 727 |
| Power/kg | 0.98 |
| Drag Factor | 110 |
March 14, 2026 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:58.3 | 5,000 | 2:35.6 | 93 | 619 | 132 | 56 | 109 |
| 2:42.2 | 1,000 | 2:42.2 | 82 | 582 | 26 | 54 | 110 |
| 2:36.3 | 2,000 | 2:36.3 | 92 | 615 | 26 | 56 | 111 |
| 2:35.8 | 3,000 | 2:35.8 | 93 | 618 | 26 | 56 | 110 |
| 2:33.1 | 4,000 | 2:33.1 | 98 | 635 | 27 | 57 | 110 |
| 2:31.0 | 5,000 | 2:31.0 | 102 | 649 | 27 | 58 | 104 |
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Workout Graph
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