Justin Brown 2500m row
2,500
Meters
9:39.4
Time
1:55.8
Pace
170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 126 |
March 16, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,500 | 1:55.8 | 225 | 1056 | 170 | 21 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 34 | 21 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1052 | 34 | 21 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1064 | 34 | 22 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 22 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1059 | 34 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.