Justin Brown 1500m row
1,500
Meters
6:59.7
Time
2:19.9
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 77 |
March 16, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,500 | 2:19.9 | 128 | 739 | 84 | 19 |
| 1:29.9 | 300 | 2:29.8 | 104 | 658 | 16 | 19 |
| 1:23.5 | 600 | 2:19.1 | 130 | 746 | 17 | 20 |
| 1:23.3 | 900 | 2:18.8 | 131 | 750 | 17 | 20 |
| 1:22.5 | 1,200 | 2:17.5 | 135 | 763 | 17 | 20 |
| 1:20.5 | 1,500 | 2:14.1 | 145 | 798 | 17 | 21 |
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Workout Graph
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