Justin Brown 10000m row
10,000
Meters
38:01.2
Time
1:54.0
Pace
702
Calories
136
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 802 |
| Drag Factor | 124 |
March 20, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:01.2 | 10,000 | 1:54.0 | 236 | 1111 | 702 | 21 | 136 |
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1166 | 144 | 22 | 136 |
| 7:27.8 | 4,000 | 1:51.9 | 249 | 1158 | 144 | 21 | 139 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1083 | 138 | 21 | 135 |
| 7:42.0 | 8,000 | 1:55.5 | 227 | 1081 | 138 | 21 | 134 |
| 7:43.3 | 10,000 | 1:55.8 | 225 | 1075 | 138 | 21 | 137 |
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Workout Graph
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