Justin Brown 10000m BikeErg
10,000
Meters
21:32.0
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 67 |
| Revolution Count | 1466 |
| Power/kg | 1.7 |
| Drag Factor | 108 |
March 21, 2026 06:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:32.0 | 10,000 | 2:09.2 | 162 | 858 | 306 | 67 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 60 | 66 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 61 | 68 |
| 4:16.7 | 6,000 | 2:08.3 | 166 | 869 | 62 | 68 |
| 4:18.0 | 8,000 | 2:09.0 | 163 | 861 | 61 | 68 |
| 4:13.2 | 10,000 | 2:06.6 | 172 | 893 | 62 | 69 |
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Workout Graph
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