Justin Brown 16000m row
16,000
Meters
1:00:27.0
Time
1:53.3
Pace
1131
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 20 |
| Stroke Count | 1267 |
| Drag Factor | 126 |
March 25, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.0 | 16,000 | 1:53.3 | 240 | 1127 | 1131 | 20 |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 142 | 20 |
| 7:31.7 | 4,000 | 1:52.9 | 243 | 1136 | 142 | 21 |
| 7:33.9 | 6,000 | 1:53.4 | 240 | 1124 | 141 | 21 |
| 7:35.0 | 8,000 | 1:53.7 | 238 | 1118 | 141 | 21 |
| 7:34.5 | 10,000 | 1:53.6 | 239 | 1121 | 141 | 21 |
| 7:34.5 | 12,000 | 1:53.6 | 239 | 1121 | 141 | 21 |
| 7:33.7 | 14,000 | 1:53.4 | 240 | 1125 | 141 | 21 |
| 7:31.8 | 16,000 | 1:52.9 | 243 | 1135 | 142 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.