Justin Brown 1000m row
1,000
Meters
5:10.4
Time
2:35.2
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 77 |
March 27, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 50 | 19 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 10 | 22 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 10 | 19 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 10 | 19 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 10 | 20 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 19 |
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Workout Graph
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