Justin Brown 5000m BikeErg
5,000
Meters
14:01.1
Time
2:48.2
Pace
127
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 51 |
| Revolution Count | 729 |
| Power/kg | 0.78 |
| Drag Factor | 109 |
March 27, 2026 10:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:01.1 | 5,000 | 2:48.2 | 74 | 553 | 127 | 51 | 116 |
| 2:57.5 | 1,000 | 2:57.5 | 63 | 515 | 25 | 49 | 116 |
| 2:53.8 | 2,000 | 2:53.8 | 67 | 529 | 25 | 50 | 119 |
| 2:46.1 | 3,000 | 2:46.1 | 76 | 562 | 25 | 53 | 115 |
| 2:44.4 | 4,000 | 2:44.4 | 79 | 571 | 26 | 53 | 115 |
| 2:39.2 | 5,000 | 2:39.2 | 87 | 598 | 26 | 55 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.