Justin Brown 10000m row
10,000
Meters
39:40.9
Time
1:59.0
Pace
669
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 126 |
April 04, 2026 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:40.9 | 10,000 | 1:59.0 | 207 | 1011 | 669 | 20 | 125 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 20 | 119 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1013 | 134 | 20 | 124 |
| 7:56.1 | 6,000 | 1:59.0 | 208 | 1013 | 134 | 20 | 127 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 20 | 128 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1001 | 133 | 20 | 127 |
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Workout Graph
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