Justin Brown 1000m row
1,000
Meters
4:35.2
Time
2:17.6
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 82 |
April 14, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 58 | 20 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 20 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 12 | 20 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 12 | 20 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 20 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 12 | 20 |
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Workout Graph
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