Justin Brown 40:00 BikeErg
20,218
Meters
40:00.0
Time
1:58.7
Pace
676
Calories
121
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 73 |
| Revolution Count | 2942 |
| Power/kg | 2.19 |
| Drag Factor | 110 |
May 05, 2026 15:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,218 | 1:58.7 | 209 | 1014 | 676 | 73 | 121 |
| 5:00.0 | 2,510 | 1:59.5 | 205 | 996 | 83 | 73 | 122 |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 73 | 120 |
| 15:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 74 | 125 |
| 20:00.0 | 2,526 | 1:58.7 | 209 | 1008 | 84 | 74 | 127 |
| 25:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 74 | 119 |
| 30:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 74 | 121 |
| 35:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 85 | 74 | 121 |
| 40:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 73 | 119 |
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Workout Graph
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