Justin Brown 1000m row
1,000
Meters
2:58.8
Time
1:29.4
Pace
95
Calories
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1912 |
| Stroke Rate | 37 |
| Stroke Count | 111 |
| Drag Factor | 131 |
May 09, 2026 15:54:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.8 | 1,000 | 1:29.4 | 490 | 1912 | 95 | 37 |
| 0:35.9 | 200 | 1:29.7 | 484 | 1905 | 19 | 37 |
| 0:35.8 | 400 | 1:29.5 | 488 | 1910 | 19 | 37 |
| 0:35.7 | 600 | 1:29.2 | 492 | 1915 | 19 | 37 |
| 0:35.6 | 800 | 1:29.0 | 496 | 1921 | 19 | 37 |
| 0:35.8 | 1,000 | 1:29.5 | 488 | 1910 | 19 | 39 |
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Workout Graph
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Hello There - Row Wars Episode III - Revenge of the Splits
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