Justin Brown 3013m row
3,013
Meters
10:34.6
Time
1:45.3
Pace
234
Calories
159
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 124 |
May 13, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.6 | 3,013 | 1:45.3 | 300 | 1327 | 234 | 27 | 159 |
| 10:34.6 | 3,013 | 1:45.3 | 300 | 1327 | 234 | 27 | 159 |
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Workout Graph
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