Justin Brown 2500m row
2,500
Meters
9:46.0
Time
1:57.2
Pace
169
Calories
124
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 127 |
May 18, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.0 | 2,500 | 1:57.2 | 217 | 1038 | 169 | 21 | 124 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 21 | 120 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 34 | 21 | 123 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 22 | 123 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1052 | 34 | 23 | 128 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1047 | 34 | 23 | 129 |
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Workout Graph
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