Justin Brown 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 81 |
May 22, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 722 | 57 | 20 |
| 1:00.6 | 200 | 2:31.5 | 101 | 653 | 11 | 21 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 20 |
| 0:55.9 | 600 | 2:19.7 | 128 | 772 | 12 | 20 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 21 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 792 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.