Justin Brown 1000m row
1,000
Meters
3:32.2
Time
1:46.1
Pace
74
Calories
142
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 122 |
May 26, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1255 | 74 | 26 | 142 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 14 | 25 | 121 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 25 | 139 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1288 | 15 | 27 | 147 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1288 | 15 | 27 | 151 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 28 | 154 |
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Workout Graph
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