Justin Brown 21097m row
21,097
Meters
1:15:05.9
Time
1:46.7
Pace
1612
Calories
167
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 1965 |
| Drag Factor | 125 |
May 29, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:05.9 | 21,097 | 1:46.7 | 287 | 1287 | 1612 | 26 | 167 |
| 14:21.1 | 4,000 | 1:47.6 | 281 | 1262 | 302 | 26 | 152 |
| 14:20.2 | 8,000 | 1:47.5 | 282 | 1268 | 303 | 26 | 160 |
| 14:20.1 | 12,000 | 1:47.5 | 282 | 1268 | 303 | 26 | 164 |
| 14:19.5 | 16,000 | 1:47.4 | 282 | 1269 | 303 | 26 | 168 |
| 14:09.3 | 20,000 | 1:46.1 | 293 | 1305 | 308 | 26 | 179 |
| 3:35.6 | 21,097 | 1:38.2 | 369 | 1552 | 93 | 32 | 183 |
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Workout Graph
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